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About
Gin Stephens is a New York Times and USA Today bestselling author who popularised the clean fast approach to intermittent fasting through her books Delay, Don't Deny and Fast. Feast. Repeat., which together have sold hundreds of thousands of copies. She has been living the intermittent fasting lifestyle since 2014 and hosts two top-ranked podcasts on the subject: Intermittent Fasting Stories and Fast. Feast. Repeat. Intermittent Fasting for Life.
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