Program

Atomic Habits Course

About this program

An online course by James Clear based on the principles of his bestselling book Atomic Habits, providing a structured framework for building good habits, breaking bad ones, and making continuous improvement a permanent part of daily life. The course covers the Four Laws of Behaviour Change, habit stacking, environment design, and identity-based habit formation, and is aimed at individuals who want practical, science-based tools to create lasting behavioural change.

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