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About
Shaun T is a fitness trainer and Beachbody programme creator best known for Insanity, one of the best-selling home workout programmes of all time, and Hip Hop Abs. He is also the creator of T25, Transform: 20, and SHAUN WEEK, and has sold tens of millions of fitness programmes worldwide. He is the author of T Is for Transformation and an advocate for mental health and authentic self-expression.
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